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sunday sound sessions

Our weekly sound sessions are a community offering — a healing space at no cost, created to make rest and nervous-system support more accessible. Sessions are 60 minutes, and we do our best to gather every Sunday evening at 8PM EST.

You’ll be guided through a short grounding at the beginning, then settle into an immersive sound journey. Join from your mat, bed, or couch. You’ll want a bit of space to stand for the opening grounding exercise. Headphones are strongly recommended for the full experience.

Group Sunset Hug

sunday sound sessions: tip jar

A weekly space for rest, regulation, and deep listening. These sessions are free to join. If the session supported you and you feel called to give back, you can leave a tip here. Your support helps keep these and other free community offerings going.

Frequency

One time

Monthly

Amount

$5

$11

$22

$33

$111

Other

0/100

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