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elevated movement+ sound experiences
Curated for deep rest, tension release, and nervous system calm
PRIVATE SESSIONS • GROUP CEREMONIES • CORPORATE WELLNESS
our offerings
Our signature blend weaves somatic-informed movement, breathwork, guided meditation, and live sound immersion.
1
PRIVATE SESSIONS 1:1
Our signature blend—curated as a personalized 1:1 reset for deep rest and nervous system calm.
For your solo reset and self-care practice.
2
PRIVATE GROUP (2-3)
Our signature blend—shared with 2–3 guests in an intimate setting for a grounded, restorative reset.
For your cozy “come together” moment—friends, partners, sisters.
3
CURATED EVENTS
Our signature blend—offered as a hosted ceremony with thoughtful atmosphere, tea, and sweet bites, crafted around your moment.
For birthdays, bridal gatherings, and meaningful celebrations.
4
CORPORATE WELLNESS
Our signature blend—designed for teams and leadership to support stress relief, calm focus, and nervous system regulation.
For culture, clarity, and high-performing teams.
27 days to the eventSat, Apr 18ZaZen Meditation StudioJoin me at Zazen meditation studio in Oakville, ON for 75 minutes of somatic grounding, gentle movement, guided meditation, and an extended sound bath. Arrive as you are—leave feeling softened, settled, and deeply rested.
upcoming events
let's connect
Send us a message to inquire about privates, events, retreats or collaborations <3
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